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	<title>Irwin's Bike and Sports, a Des Moines Bike Shop...with hockey too</title>
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	<link>http://irwinsbikes.com</link>
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	<pubDate>Tue, 04 Nov 2008 01:13:33 +0000</pubDate>
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		<title>Welcome Back Jack Ride!</title>
		<link>http://irwinsbikes.com/2008/11/03/welcome-back-jack-ride/</link>
		<comments>http://irwinsbikes.com/2008/11/03/welcome-back-jack-ride/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 01:12:43 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=400</guid>
		<description><![CDATA[This Wednesday we will be watching the weather closely in hopes of getting in one more outdoor ride for the season at 5:30. If the weather is questionable or rainy, we will do our indoor ride as scheduled. If you have any questions feel free to call the shop at 515.270.8304. Hope to see you [...]]]></description>
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		<title>Bill&#8217;s CX Adventure</title>
		<link>http://irwinsbikes.com/2008/10/27/bills-cx-adventure/</link>
		<comments>http://irwinsbikes.com/2008/10/27/bills-cx-adventure/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 20:51:03 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[Other]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=394</guid>
		<description><![CDATA[
Bill, who is still too tired to write, tried his hand this past weekend at Spooky Cross. He rode in the beginner race along with a few of Irwin&#8217;s friends. He was not expecting the amount of mud or wind that he encountered during the race, however, he did endure. Check his blog later for [...]]]></description>
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		<title>Last Outdoor Ride of the Season Rescheduled!</title>
		<link>http://irwinsbikes.com/2008/10/24/last-outdoor-ride-of-the-season-rescheduled/</link>
		<comments>http://irwinsbikes.com/2008/10/24/last-outdoor-ride-of-the-season-rescheduled/#comments</comments>
		<pubDate>Fri, 24 Oct 2008 23:40:26 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=392</guid>
		<description><![CDATA[The last ride of the season has been rescheduled for this coming Wednesday. We are hoping that the weather will allow us to do one more ride outside before we move to our indoor training rides. We will be meeting at Irwin’s at 5:30 and also at the Sycamore access to the Neil Smith Trail [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/10/24/last-outdoor-ride-of-the-season-rescheduled/feed/</wfw:commentRss>
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		<title>Last Outdoor Ride of the Season</title>
		<link>http://irwinsbikes.com/2008/10/20/last-outdoor-ride-of-the-season/</link>
		<comments>http://irwinsbikes.com/2008/10/20/last-outdoor-ride-of-the-season/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 21:20:33 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=390</guid>
		<description><![CDATA[This Wednesday is Irwin&#8217;s last outdoor ride of the season. We are asking that all of you please join us this Wednesday at 5:30 for a ride to El Bait Shop. We will be meeting at Irwin&#8217;s at 5:30 and also at the Sycamore access to the Neil Smith Trail (so people can stay on [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/10/20/last-outdoor-ride-of-the-season/feed/</wfw:commentRss>
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		<item>
		<title>About Me</title>
		<link>http://irwinsbikes.com/2008/10/13/about-me-2/</link>
		<comments>http://irwinsbikes.com/2008/10/13/about-me-2/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 21:42:50 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
		
		<category><![CDATA[Andy Burns Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=387</guid>
		<description><![CDATA[Hi I&#8217;m Andy, and I have been working at the shop since January of this year. I play hockey and bike a lot so working here is pretty cool. I played high school hockey up until this past March when I received my fourth concussion during the playoffs so many, many doctors have forced, um [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/10/13/about-me-2/feed/</wfw:commentRss>
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		<item>
		<title>About me&#8230;</title>
		<link>http://irwinsbikes.com/2008/10/11/about-me/</link>
		<comments>http://irwinsbikes.com/2008/10/11/about-me/#comments</comments>
		<pubDate>Sat, 11 Oct 2008 20:12:46 +0000</pubDate>
		<dc:creator>Darrick</dc:creator>
		
		<category><![CDATA[Darrik's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=376</guid>
		<description><![CDATA[This blog is to clear some air about me.  I broke my leg in half 3 years ago, and have just been given the OK to pursue any goals.  I have 2 nemeses in my life.  One is a guy I work with. His name is Andy Bach&#8230;chump. Then there is this [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/10/11/about-me/feed/</wfw:commentRss>
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		<item>
		<title>Cyclo Cross</title>
		<link>http://irwinsbikes.com/2008/10/10/cyclo-cross/</link>
		<comments>http://irwinsbikes.com/2008/10/10/cyclo-cross/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:40:11 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[Bill's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=374</guid>
		<description><![CDATA[After watching the cross race in Newton last Sun my wife wants to give it a try. Trying to be a supportive husband I said &#8220;why don&#8217;t we both do it&#8221;. There is a beginner class at the Spooky Cross that is &#8220;only&#8221; 30 minutes plus 2 laps. It sounds great! That is until we [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/10/10/cyclo-cross/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Chops Gear In</title>
		<link>http://irwinsbikes.com/2008/10/10/new-chops-gear-in/</link>
		<comments>http://irwinsbikes.com/2008/10/10/new-chops-gear-in/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 18:27:01 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=372</guid>
		<description><![CDATA[We just received an order of Chops apparel with some great new items just in time for the 2008 season opener! Included in this new order are some new designs for the &#8216;08 season. Highlights include our new red and gray colored t-shirts, new shirt designs, and other apparel to go with our already large [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/10/10/new-chops-gear-in/feed/</wfw:commentRss>
		</item>
		<item>
		<title>1st Blog</title>
		<link>http://irwinsbikes.com/2008/09/22/1st-blog/</link>
		<comments>http://irwinsbikes.com/2008/09/22/1st-blog/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 04:14:57 +0000</pubDate>
		<dc:creator>Andy Bach</dc:creator>
		
		<category><![CDATA[Andy Bach's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/2008/09/22/1st-blog/</guid>
		<description><![CDATA[  My adventure at Irwin’s Bike and Sports has been great since I joined the team a month or so ago. I’ve gotten the opportunity to meet and converse with various people who all have different goals on cycling. It’s been a great experience working here at Irwin’s and helping people get out there.


Wednesday’s [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/09/22/1st-blog/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Test</title>
		<link>http://irwinsbikes.com/2008/09/20/test/</link>
		<comments>http://irwinsbikes.com/2008/09/20/test/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 01:29:34 +0000</pubDate>
		<dc:creator>mpatterson</dc:creator>
		
		<category><![CDATA[Andy Bach's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/2008/09/20/test/</guid>
		<description><![CDATA[Test
]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2008/09/20/test/feed/</wfw:commentRss>
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