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	<title>Irwin's Bike and Sports, a Des Moines Bike Shop...with hockey too</title>
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	<link>http://irwinsbikes.com</link>
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	<pubDate>Mon, 22 Jun 2009 16:12:30 +0000</pubDate>
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			<item>
		<title>Gabe Fleming Memorial Stickers</title>
		<link>http://irwinsbikes.com/2009/06/22/gabe-fleming-memorial-stickers/</link>
		<comments>http://irwinsbikes.com/2009/06/22/gabe-fleming-memorial-stickers/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 16:12:30 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=554</guid>
		<description><![CDATA[For all interested hockey people -Irwin&#8217;s now has the Gabe Fleming helmet memorial stickers. They are n/c so stop in and pick one up.
]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/06/22/gabe-fleming-memorial-stickers/feed/</wfw:commentRss>
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		<item>
		<title>another Rou Ride in the hole!</title>
		<link>http://irwinsbikes.com/2009/05/31/another-rou-ride-in-the-hole/</link>
		<comments>http://irwinsbikes.com/2009/05/31/another-rou-ride-in-the-hole/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 02:23:51 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
		
		<category><![CDATA[Simon's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=552</guid>
		<description><![CDATA[well this weeks Ro Ride turned out to be a good one! no one has come out to join us yet, but we had fun anyway! Darrick and I took off west towards Grimes and just did a short loop from 62nd into Grimes. then we headed back into Johnston on 1st street or upper [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/31/another-rou-ride-in-the-hole/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rogue Rides</title>
		<link>http://irwinsbikes.com/2009/05/20/rogue-rides/</link>
		<comments>http://irwinsbikes.com/2009/05/20/rogue-rides/#comments</comments>
		<pubDate>Wed, 20 May 2009 19:20:27 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=546</guid>
		<description><![CDATA[Simon and Andy are planning Saturday night rogue rides! Check Simon&#8217;s blog for Details.
]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/20/rogue-rides/feed/</wfw:commentRss>
		</item>
		<item>
		<title>New Tires</title>
		<link>http://irwinsbikes.com/2009/05/18/new-tires/</link>
		<comments>http://irwinsbikes.com/2009/05/18/new-tires/#comments</comments>
		<pubDate>Mon, 18 May 2009 22:38:27 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
		
		<category><![CDATA[Andy Burns Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=543</guid>
		<description><![CDATA[I finally got around to putting new tires on my Felt, since my old ones were worn down from riding on the trainer all winter.  I put on the new Specialized All Condition Pro II tires with yellow stripes on the sides.  They&#8217;re pretty rockin&#8217; and make my bike look like a menace.  I&#8217;ll try [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/18/new-tires/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Saturday Night Rogue Ride</title>
		<link>http://irwinsbikes.com/2009/05/18/saturday-night-rogue-ride/</link>
		<comments>http://irwinsbikes.com/2009/05/18/saturday-night-rogue-ride/#comments</comments>
		<pubDate>Mon, 18 May 2009 20:54:39 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
		
		<category><![CDATA[Simon's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=540</guid>
		<description><![CDATA[Hey fellow bikers!
We&#8217;re thinking it&#8217;s official, Andy and I that is, that our Saturday night Rogue Ride is going to be a weekly event. We&#8217;ll do a mountain bike ride instead of road ride every once in a while, but it&#8217;ll mostly be a road ride.
this last saturday Andy and I kicked Darrick&#8217;s butt on [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/18/saturday-night-rogue-ride/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rogue What?!?!</title>
		<link>http://irwinsbikes.com/2009/05/09/rogue-what/</link>
		<comments>http://irwinsbikes.com/2009/05/09/rogue-what/#comments</comments>
		<pubDate>Sun, 10 May 2009 02:26:56 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
		
		<category><![CDATA[Simon's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=537</guid>
		<description><![CDATA[Well so much for the Rogue Ride. After complications with the bikeiowa website and even more complications with not posting it on the Irwin&#8217;s website, we had a whopping 0 people show up for the Rogue Ride. I guess people were just busy. Either that or Andy and I aren&#8217;t cool enough to host our [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/09/rogue-what/feed/</wfw:commentRss>
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		<item>
		<title>Videos Coming Soon!</title>
		<link>http://irwinsbikes.com/2009/05/08/videos-coming-soon/</link>
		<comments>http://irwinsbikes.com/2009/05/08/videos-coming-soon/#comments</comments>
		<pubDate>Sat, 09 May 2009 05:26:53 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
		
		<category><![CDATA[Simon's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=534</guid>
		<description><![CDATA[Hey everybody! I wanted to let you all in on a little secret that the Irwin&#8217;s crew is working on&#8230; We&#8217;re in the process of making videos/potential-commercials-that-will-never-be-aired-on-tv!!!
It&#8217;s going to be great! We&#8217;ve got a whole list of video ideas in the shop and will begin filming just as soon as we lock down a camera [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/08/videos-coming-soon/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Irwin&#8217;s Rogue Ride!</title>
		<link>http://irwinsbikes.com/2009/05/08/irwins-rogue-ride/</link>
		<comments>http://irwinsbikes.com/2009/05/08/irwins-rogue-ride/#comments</comments>
		<pubDate>Sat, 09 May 2009 05:07:23 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
		
		<category><![CDATA[Simon's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=532</guid>
		<description><![CDATA[Hey bikers! I know it&#8217;s short notice, but the Irwin&#8217;s crew is planning on riding tomorrow (May 9th) at 5:30pm which is just after we close. I don&#8217;t know who all is planning to go, but Andy and Darrick and I are going for sure and we&#8217;re planning on our normal faster pace like on [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/08/irwins-rogue-ride/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Nice to meet you!</title>
		<link>http://irwinsbikes.com/2009/05/07/nice-to-meet-you/</link>
		<comments>http://irwinsbikes.com/2009/05/07/nice-to-meet-you/#comments</comments>
		<pubDate>Thu, 07 May 2009 19:45:28 +0000</pubDate>
		<dc:creator>Simon</dc:creator>
		
		<category><![CDATA[Simon's Blog]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=530</guid>
		<description><![CDATA[What&#8217;s goin&#8217; on!? For those of you who don&#8217;t know me, which is probably most of you, my name is Simon. I&#8217;ve been working at Irwin&#8217;s off an on since just before i turned 16. I&#8217;m now 21, soon to be 22 in about a week and still hanging around Irwin&#8217;s. Not sure why sometimes, [...]]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/05/07/nice-to-meet-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wall To Wall Sale</title>
		<link>http://irwinsbikes.com/2009/04/28/wall-to-wall-sale/</link>
		<comments>http://irwinsbikes.com/2009/04/28/wall-to-wall-sale/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:10:03 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://irwinsbikes.com/?p=521</guid>
		<description><![CDATA[Irwin&#8217;s will be closed April 28th to prepare for our Wall To Wall sale! Come see us April 29th-May 9th and check out our huge selection of merchandise that is all on sale! While here remember to enter our contest, where you could win a Balloon Ride for 2!
]]></description>
		<wfw:commentRss>http://irwinsbikes.com/2009/04/28/wall-to-wall-sale/feed/</wfw:commentRss>
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